Welcome to Spill the Tea Cafe, where we are committed to supporting your mental and emotional well-being through a variety of tailored therapeutic options:
Individual Therapy: Receive personalized support in a safe and confidential environment. Our experienced therapists will assist you in exploring your thoughts and feelings, developing coping strategies, and working towards your goals.
Group Therapy: Join a supportive community where you can share experiences and gain insights from others. Group therapy fosters connection and understanding, helping you realize you are not alone.
Family Therapy: Our family therapy sessions strengthen family bonds and improve communication. Our therapists will guide you in navigating challenges together, fostering healthier relationships and deeper understanding within your family unit.
Ho'oponopono: Embrace the Hawaiian practice of forgiveness and healing. Ho'oponopono encourages self-reflection and reconciliation, helping you let go of past grievances and cultivate peace and harmony.